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People generally prefer to remain in their comfort zones than go out of it to do something different. I  have my several comfort zones, for instance, I prefer having a particular breakfast every other...

I don’t usually start my day with a lot of thoughts/plans on how the day should go.  Subsequently, I realized that this was counterproductive. I eventually learnt how to write a to-do list, I noticed it helped...

The differences between our generation and that of our parents or the senior citizens around us make us prone to misunderstanding each other. Some are of the ‘mistaken’ opinion that they know...

Have you ever taken an action in which you wish that given a second chance you would do something totally different? Asides the regret for that act, sometimes we realise that we can’t really control some...

The act of being altruistic comes naturally to some people, for others it takes a special and conscious effort to imbibe this character. Some of these actions have to be learned. The same reason we take...

A child is generally oblivious to the happenings around it, usually it takes several years for a child to develop an understanding of its environment and once this happens that innocence of childhood gradually...

There is something called endurance, otherwise called patience, fortitude, self–restraint e.t.c. Simply put, it is the ability to tolerate delays, problems without becoming annoyed or anxious. You may...

Write, Go for an outdoor activity, have a conversation with someone, just do something different this week. It’s usual for our life to take a particular pattern, -wake up every morning, go to work, come...