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Many people are too busy with their lives, their dreams and aspirations, and meeting the next deadline. Sometimes we tend to get carried away by “living” that we forget to rest when we should. In as much as we have to live our lives and pursue our visions, we should not forget to rest as

Today offers us another opportunity to take a step toward achieving our dreams and aspirations. Without our dreams, there is really nothing to wake up to. Imagine just existing, you sleep, wake up, eat, and then repeat the cycle. We have to constantly work on something, live for something and keep our minds engaged. Keeping

Start out your day with daily affirmations. This may look like a religious practice to many people, but for some who practice this, it has helped them to deal a lot better with any circumstance they encounter in the course of their day. Having a positive outlook on life also helps you to take on

Letting go of anything you hold dearly is very difficult. It is difficult because of your attachment to it. You become attached to something when you have consistently devoted your time, substance, etc to that particular object/person of your interest. So it is very understandable to see people hold on to what they love. As

 What skills will you like to have? What are the factors stopping you from acquiring those skills? Are these factors truly real or are they in your imagination? Sometimes it is important to ask these questions so that you can decipher when you are postponing a duty, being lazy or genuinely unable to pursue your

 Selfless service to humanity is often underrated. When you see people that genuinely leave their comfort zone just to make the life of other people better, respect them. Respect them because they are few. Human beings are naturally selfish in nature, may be not in a bad way. Rather in that way that requires them

“This time around I’m going to make something different out of my life”. Does this sound familiar? A lot of people have made this statement and still reneged on their commitment to make something out of their lives. Some truly try to get out of whatever they are going through at that stage of their

Treat people the same way you would want others to treat you. If you want people to be kind to you, be kind to others. If you want people to be interested in your progress, do same for others. The universe has a way of returning to us any type of seed we have sown.

Even though a lot has been said about maintaining a good mental health, I don’t think it will be too much to add to that conversation. It is paramount to always have this conversation because sometimes other social problems often start with inability to maintain a good mental health. There are lots of stressors in